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Lack of vitamin D increases the risk of infection, including SARS-VOC-2. This is proven by studies conducted around the world.
Therefore, in order to protect people, in several European countries, specialists have requested the integration of basic foods with vitamin D. In Romania, the state offers it free only to children. Last year, the Ministry of Health even launched an assessment program, including among adults with problems, but due to the pandemic, the number of those who took the tests was very low. However, the results are troubling.
Vitamin D stimulates the absorption of calcium and stabilizes it in the bones and muscles.
The main supplier of vitamin D is the sun, and in its absence, specialists recommend supplementation from September to March. And this is because vitamin D is extremely important for the body. In its absence, we are much more prone to infections, including SARS-VOC-2 infection. In fact, a recent study in Spain of 216 patients shows that 82% of them had vitamin D deficiencies.
For this reason, specialists in the UK and France have requested vitamin D supplementation in staple foods.
Another study, conducted last year at the University of Birmingham, shows that the number of people with vitamin D deficiency could decrease by 25% if, for example, flour were enriched.
The method is already used in countries like Finland, Sweden, Canada or Australia, where the sun shines too little for a year.
Ligia Alexandrescu, nutritionist: “We consume foods that contain a certain amount of vitamin D. We understand well, we do not have large quantities of it in food, we find traces of it. We find pork in milk, in fish”.
Last year, the Ministry of Health launched a screening program in high-risk groups to determine the degree of vitamin D deficiency among these people. The tests are performed in 18 health units and the data are worrying.
Dr. Cristian Căpăţână: “More than 15 subjects were included and we found that 3/4 of the population included in the program had characteristic deficit values, rather adults, about 3/4 were adults”.
As part of the national program, in Romania daily administration of vitamin D is recommended up to the age of one and a half years. And this treatment is free. Doctors point out that the dosage is extremely important. In fact, even the World Health Organization does not recommend mass treatment.
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