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Matthew McConaughey’s dramatic transformation for Dallas Buyers Club will not soon be forgotten. The actor dropped 50 pounds for the role, delivering one of the most compelling performances ever seen.
However, his drastic body changes came at a cost. The Oscar-winning actor recently revealed that he still has to deal with the long-term effects the huge weight shift had on his body.
Matthew McConaughey loses £ 50 for ‘Dallas Buyers Club’
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When McConaughey signed for Dallas Buyers Club he knew he had to make major changes to his body. He realized he would have to lose a lot of weight to make an authentic performance, realizing that viewers wouldn’t believe the film otherwise. McConaughey explains the intention behind his body transformation during a recent interview with Joe Rogan.
“… I wasn’t torturing myself, I was a militant,” McConaughey says. “The hardest part was making the damn choice. It was my responsibility. If I looked like me now, playing Ron Woodruff at the Dallas Buyers Club, you’re out of the movie on the first frame. “Oh bulls …, don’t … he’s not in the fourth stage of HIV, I’m out.” What is my job? I had to lose weight. “
Matthew McConaughey lost 2.5 pounds a week in preparation for the role
Once McConaughey decided he needed to change his appearance, he started working on losing weight. In the same interview he reveals that to do this he ate the same thing every day and drank a lot of wine.
“Once I made my decision, I did the smart thing,” says McConaughey. “I gave myself five months. I followed a diet where I would eat my tapioca pudding or whatever, three eggs – egg whites in the morning. Five ounces of fish, cup of vegetables for lunch, five ounces of fish, cup of vegetables for dinner. As much wine as I wanted to drink, and I lost 2.5 pounds a week, like clockwork, no exercise … it didn’t matter if I went on the treadmill and burned 2,000 calories a day or not – 2.5 pounds a week. Clockwork. “
Matthew McConaughey’s body never fully recovered from drastic weight changes
“Dude, I’m still recovering,” McConaughey says, laughing. “
Rogan then comments that he thought it took McConaughey a long time to recover because he saw many fighters “exhaust their bodies” as they cut the weight for a match. He and McConaughey agreed that at some point McConaughey’s body started eating itself.
“… I learned it – I had to come back very slowly…. I still have a couple of things on my back here around my waist, so I’m like where did they come from – who came up with that role in Gold and what’s he still doing around? … 188 since then, this is my fighting weight before, I look a little different from 188 before then. Before the Dallas Buyers Club. It’s a different 188.
McConaughey then confirms that the role had a greater impact on his body than expected.
“Sure. I would say, you know, also, you know, neck and things like that,” McConaughey adds.
“You know, the neck and you know, the bone structure is the same, but where … but then how much of this is getting older and having fewer fat cells, I’m not sure. But yeah, it didn’t hurt, as I have said, I think I have stretched my body … “
While McConaughey may still have to deal with the long-term effects of his body changes, the decision appears to be worth it. Dallas Buyers Club earned McConaughey an Academy Award for Best Actor in 2013.
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