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8 foods that reduce the risk of stroke
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Nuts – Foods rich in magnesium, such as beans, nuts, green leaves, and whole grains are related to a lower risk of ischemic stroke. The results, published in the American Journal of Clinical Nutrition, showed that for every 100 milligrams of magnesium consumed each day, the risk of stroke decreases by 9%.
“data-title =” 8 foods that reduce the risk of stroke – – SAPO Lifestyle “>
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