Tag Archives: Mushrooms

[ad_1] It would be good to include them in the diet. The nutritional value of mushrooms is excellent and they are extremely rich in protein. These berries contain all essential amino acids and are rich in vitamins, mainly of the groups A, B, C, K, beta-carotene and ergosterol. They are …

[ad_1] Mushrooms are one of the foods rich in proteins, vitamins and minerals that are beneficial to human health, as mushrooms contain antioxidants, which are chemicals that help the body get rid of free radicals, which are toxic by-products of metabolism and other body processes. . This results in oxidative …