Faced with the outbreak of covid-19 in Mexico, what measures should we take?


According to the latest news, the second wave of covid-19 is looming in northern Mexico. So very soon Mexico could go back to red light again as it has already happened in Chihuahua. A few weeks ago, Europe reported that it was in the second wave of coronavirus infections, so the inhabitants returned to quarantine with the strictest health protocols corresponding to the level of prevention.

Argentina and Spain have surpassed one million cases of coronavirus infection, making Spain the first country in Europe to exceed the expected number of infected. As of October 22, Mexico has reported nearly 900,000 cases of SARS-COV-2 infections. Therefore, authorities are now preparing with strategies before the near possibility of a second wave of coronavirus to avoid more infections.

Although it is not yet known for sure how this can affect us and we continue with the uncertainty and fear of contagion, it is very important to only maintain a state of alert and commitment rather than panic.

Due to the situation we are experiencing, Dr. José M. Torres Zazueta advises us to follow the following preventive measures in the face of this second wave.

Recommendations for meetings and events against covid-19

In a matter of events and meetings, from a medical point of view No type of congregation of more than 5 people is recommended, that these belong to individuals at risk of similar conditions and who maintain the relative distances and hygiene measures.

With reference to catering establishments (restaurants and the like), cinemas, theaters, concerts, exercise venues (sports, clubs), The first thing recommended is the responsibility not to go to these sites if you have symptoms compatible with general malaise, fever (equal to or greater than 37.7 ºC), diarrhea, atypical muscle or joint pain, and especially if we are aware that we have been at risk of contagion (contact) with a person suspected or confirmed of cov- 19 .

Since we are on the site it is important frequent hand washing, avoid touching eyes, nose and mouth (Bring your hands to your face), preferably ask for hot, well-cooked food and follow the other hygiene rules of current establishments.

Much of the cause of this increase in cases is due to the lowering of the guard in terms of hygiene and preventive measures, and the irresponsibility and ignorance of the people who come to meet, It is important to remember that a considerable number of people have NO symptoms and make them perfect carriers of the virus, infecting more people with routine or eventual cohabitation in such meetings.

The key to fighting this second wave of cases is the commitment and empathy of the population, focusing on preventing the spread of the virus.

Recommendations for preventing coronavirus infection

  • Frequent hand washing: Wash your hands with soap and water (preferably neutral) or with antibacterial gel. Even when staying at home, it is recommended that you wash your hands 3 to 5 times a day, especially before eating food and before bed. Upon returning from the road or when touching contaminated objects such as money (paper and coins), car steering wheel, computer keyboards, footwear, among others.
  • Maintain a distance of at least 1.5 metersThis is especially important when someone is talking, coughing, or sneezing while spraying tiny drops of fluid from their nose or mouth that may contain viruses or bacteria.
  • Avoid touching your eyes, nose and mouth: Hands touch many surfaces and can harbor and carry the virus. Once contaminated, hands can transfer the virus to the eyes, nose, or mouth. From there, the virus can enter your body and make you sick.
  • Respiratory hygiene: This means covering your mouth and nose with your elbow or a folded handkerchief when coughing or sneezing. Then immediately dispose of the used tissue.
  • Medical care: If you have a fever, cough, and shortness of breath, see a doctor and call ahead. Follow the instructions of the Ministry of Health and other formal means of medical assistance.
  • Use of face masks: Face masks and gloves will be indicated in those patients predisposed or at high risk of being infected or contagious in situations of travel, transfer or in cases of forced cohabitation with other people.

Warning! Symptoms of Covid-19 include:

  • Diarrhea
  • Loss of taste and smell
  • Hives or patches on the skin that are not itchy
  • Intense headache
  • Severe pain in the joints and muscles
  • Pain in the chest or back (especially when breathing)

It is important not to forget the importance of going to a specialist in case of any of the symptoms mentioned above.

We appreciate the cooperation of Dr. José M. Torres Zazueta, surgeon, in validating and sharing information for this article.

With information from Doctoranytime



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