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But this excitable or even aggressive nature not only harms our social relationships, but also negatively affects our health, increasing the risk of developing heart muscle disease.
According to the study conducted at Bayler University in Texas and published in the newspaper “Psychology” which specializes in psychology, this bad mood seriously affects health.
The researchers drew on psychological data from 196 people who participated in what is known as a “stress test,” between two full seven-week periods.
The study monitored each participant’s blood pressure and heart rate, also questioning them about their personality and how they behave and react in various situations.
The study included putting participants in troubling situations, such as asking them to attend a speech so that they would deliver it within just 5 minutes, in order to respond to the allegations made against them, and they were aware that their work would be subject evaluation, which meant they were under pressure.
The results showed that stress is not only harmful in the short term, which means that its damage does not go away when we calm down and return to our mood, but rather harms our health in the long term.
Alexandra Terra, a psychology researcher and academic involved in the study, explained that this overload leads to wearing down the heart muscle over time.
But the researcher stressed the need for more detailed studies on these psychological factors and how they affect heart health.
However, many health experts have previously emphasized the role of stress and tension in causing serious organic diseases, including the heart.
When a person is in a state of tension, the body secretes different hormones and this leads to an acceleration of the heartbeat and a narrowing of the blood vessels.
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